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I do, and I have no issue with them. I eat lots of apples, sugar, broccoli, mushroom, and cheese. Daily. I eat goat yogurt (I like the taste better) but I eat some regular yogurt too. I typically don't drink milk (taste again) and eat almond and coconut milk instead. (Trader Joe's gets lots of my business) I eat very few processed food, canned food. I eat all fruit (except kiwi--i get irritable bumps on my tongue), meats, cheeses, vegetables, rice, potatoes, dairy products, wine, and non-beer, non whiskey alcohol. (Also, some Shoju is made from wheat, so I only drink those from sugar cane, potato, sweet potato, etc). I eat very little fried foods. (Although I won't pass up french fries on occasion). |