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by jlehman 4422 days ago
Sure -- assuming you mean personally:

Any meat, any vegetables, decent amount of fruit, any kind of potatoes, butter, some nuts. It's a bit of a deviation from the by-the-book version (whatever that actually is -- it varies depending on who you talk to) because of potatoes and butter.

People will make "Paleo Cookies" and other baked goods usually with a combination of nut-flours, potato starch/flour and honey for sweetener (among other things). They tend to look ugly and taste pretty bad. Not to mention contain lots of sugar (which, even if it's honey, ends up defeating the purpose proportional to how cookie-like you want it to taste). I have made things like that though -- cookie cravings happen.

If you mean in Fitsme:

We have something fairly close to what's probably mentioned by Crossfit -- but it's 100% configurable, so it can have whatever you want it to.