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by chadgeidel 4432 days ago
Another anecdote - I tried it for a few weeks in 2007 and didn't have any of the suggested results. No appetite loss, and no weight loss.

Tried both oil and sugar water.

1 comments

Did you ensure you took the oil / water at least one hour away from ingesting anything with a flavor?
Yep - "The Shangri-La Diet" was pretty specific about that.