[berberous]

It definitely varies by person. I know people who say they consistently get an afterglow and feel even better the next day, whereas others consistently feel the serotonin deficiency and can feel a bit depressed. The jaw clenching seems to be more universal.

[thatswrong0]

There are also supplements that help prevent the negative side effects plus protect against some of the toxicity.. magnesium + gum for the jaw clenching, Vitamin C [1][2] + ALA [3] + Vitamin E [4] + others for antioxidants and preventing neurotoxicity and hepatoxicity.

1: http://www.ncbi.nlm.nih.gov/pubmed/15212815 2: http://onlinelibrary.wiley.com/doi/10.1002/1098-2396%2820010... 3: http://www.ncbi.nlm.nih.gov/pubmed/10619665 4: http://www.ncbi.nlm.nih.gov/pubmed/11931860