[jlees]

I do exercise, but not as much as I'd like to. Half the trouble is finding time in a busy day when I still think of myself as horribly unfit (I recently lost 70 pounds and am a lot fitter than I used to be!).

One of the first things I tried to get my body clock sorted out was morning gym sessions, but I just couldn't afford the time or subscription cost.

[yef]

Try morning jogs outside. Start slow. It does wonders for my energy level and clarity of thought for the rest of the day.