|
|
|
|
|
|
by a8da6b0c91d
4459 days ago
|
|
|
It can be a problem if you're type I diabetic or are obese, both of which result in impaired insulin sensitivity. Otherwise, you can quite healthily gorge on starch and sugars and your tissues will happily mop up the glucose and fructose into glycogen. And then if necessary into fat, but lipogensis from sugars is surprisingly inefficient and glycogen capacity is more than you probably think. |
|
|