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by mightymouse07 4473 days ago
This is Great advice! I think op and myself can handle a single day and maybe 2 with the third being the hardest. I know for a fact that exercise helps a lot but taking these three days to really get it in and leave the weekend for the fun is super. Once I start seeing results from the exercise I know I'll want to get in more workouts over time. A great way to slowly wind down the drinking without the anxiety and other symptoms of withdraw.