[ambrop7]

I got some zero drop shoes some time ago. I've been running with a forefoot strike ever since, but with those shoes the muscles on the back of my legs start to hurt consistently about 25 minutes into the run. If I continue, the damage could take up to 2 weeks to repair before I can run again.

I still run with the zero drop shoes small distances from time to time, but it doesn't look like I'll ever be able to get the the point where I can run as fast and/or as long as with regular running shoes. Granted, I'm a relatively fast runner (usually 9km in 45min) and it may work better for lighter running.