[nknighthb]

I bought a motorized adjustable standing desk. I don't stand the same amount of time each day, but typically at least two hours, and no more than about 6. I eased into standing gradually. When I first got it, I only had it "up" for maybe half an hour at a time.

I also don't strictly stand still. I'm always moving around a bit, even if it's just from one side of the desk to the other (it's a Geekdesk Max with a large (78.75" wide) desktop).