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by lazyfunctor 4468 days ago
I plan to take up whitewater kayaking sometime soon. Looks like shoulder injury is common amongst paddlers. Any tips to avoid it?

Also any idea if ACA courses are any good?

1 comments

Good technique, elbows low.

http://www.paddling.net/guidelines/showArticle.html?148

No idea about ACA as I am in Europe. In my experience, getting out with other good paddlers is better than any courses, but then I did learn the basics quite a while back. Most instructors in the UK seem to want a (teaching) qualification to prove they were good. Most good paddlers didn't need a qualification.

Makes sense. Thanks.