[zenocon]

My eyes aren't good enough to sit that far away from the monitor. I had back pain, and other aches too -- then I decided to just get in shape. I do high intensity circuit training (mix of cardio / strength) 3x a week, and all my physical problems disappeared. I've never felt better.

I often sit at my desk exactly how you are not supposed to: slouched with feet up on the desk...but b/c my core is strong, it doesn't ever phase me. I think most people will find if they just get in shape, a lot of these desk fads will just go away for them.