[sizzle]

I asked because I just started supplementing with vitamin D and forcing myself to get 15 minutes of direct sun exposure every morning since I started working/exercising indoors at home and rarely venturing outside during the work week.

That is something I would like to look into and appreciate a link if not a hassle. That hypothesis could change how I go about my daily exposure. How much exposure do you get if you don't mind me asking?