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by ivanyv 6157 days ago
Hey, that can come in handy! I want to get up a bit earlier without using an alarm, so I hope it works!
1 comments

In my experience you'll wake several times in the night in bursts of energy (as a defense mechanism telling you to get food), they'll subside if you lay there for about 10 minutes and you'll cruise right back to sleep just from your body trying to conserve energy.
Very handy to know! Thank you.