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by antidaily 4487 days ago
Have you tried slow carb? Avoids dairy and adds legumes. I've found it easier to do and it's (probably) healthier.
1 comments

Slow carb worked great for me for 6 months, lost 25 lbs!

But alas I got so sick of chicken for dinner and eggs for breakfast, and I guess just got too bored with the meals. Gained it all back :-(

(I actually haven't eaten an egg since then. And I avoid chicken now. I'm wondering if some people develop an aversion to foods they eat too regularly?)