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by _dark_matter_ 4492 days ago
> nutrition science is not real science - we don't have a full understanding of how our body processes foods, etc to be able to model it properly. So it's not real science.

So, does this mean science is happening only when we have total understanding of something? What have these physicists been doing all these years!? Of course we don't know it well enough. Science is pretty simple, though: cause and effect. If someone eats only celery, they will die (lack of calories). I don't know what you're talking about when you talk about "real science".

>Variety and everything in moderation

And this is exactly the point op is making. You don't get that variety by eating only these. So the options are:

1. Have total faith that their good enough for you to eat every day (and thus trust the makers)

2. Don't eat them at all (don't trust them)

OP wants to trust scientists, not just some guys making food in their kitchen. So he chooses the latter option.

2 comments

See my replies below regarding "not real science". I'm happy to accept your point in that regard.

As for #1 and #2 - we've created a kibble/pellet formula for virtually every other animal on planet earth. Why not humans? Seems incredibly narrow minded to me.

Not to mention that the average american diet is atrocious so the bar for an improvement is pretty low.

It would be reasonable to trust us slightly more than all the bars with similar ingredients at the supermarket.