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by primitivesuave
4489 days ago
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Such an awesome website and startup mission. Back in high school I took a free class put on by the Art of Living (www.artofliving.org) - it was the best thing I ever did. They taught us the Sudarshan Kriya, which is a 20 minute meditation and breathing exercise. For people who practice it regularly, it is literally a substitute for a morning cup of coffee. The Sudarshan Kriya is just one of the many yogic exercises out there, and the yogic exercises are part of a huge ecosystem of meditative processes designed to enrich one's ability to live in the present. It would be amazing to see at least a small subset of these exercises incorporated into this. It doesn't need to have nondescript names like "Sudarshan Kriya" - what yoga practitioners call Pranayama, Buddhists call Anapanasati, and regular people call "breathing exercises". The revelations about how to live in the moment are fairly universal, so it would be more about incorporating these fundamental ideas into an online meditative course. If you're from Calm, just want to say that I absolutely love what you're doing - by far, the best startup idea I've seen in a while. |
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