[mscman]

I feel some of this is based on personality. It's great that you're able to step away from work periodically and then focus again (I do the same thing working from home). A lot of people have trouble getting back into the work mode again after taking that break. That's what the "work account" idea is designed to help.

[d0]

To be fair, I've had that trouble but I found out that I just wasn't happy doing what I was doing so changed it. You have to want to do it before focus comes naturally.

[sneak]

Telling someone with attention/focus issues "you just have to WANT IT" is like telling someone with depression "first you have to WANT to be not depressed!"

It doesn't work that way.