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by justzisguyuknow
4507 days ago
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I used to think the same thing. I have never been suicidal so I don't know from personal experience, but I recall reading something that helped me understand suicide as something more than self-absorption. That the pain of deep depression is so real and intense that it can be compared to physical pain, and when it gets strong enough, simply ending it becomes its own imperative. That suicide is like jumping from a burning building - it's hardly even a choice, the pain compels the body to do it. Some additional reading material that might help inspire some compassion, also both good and entertaining reads in their own right: http://hyperboleandahalf.blogspot.com/2011/10/adventures-in-... http://www.newyorker.com/fiction/features/2010/12/20/101220f... |
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In many (most? all?) people depression has a physical manifestation. It hurts. It aches. It's not a "hole in your heart," it's like having the flu. All the time. It's not like a toothache. It is a toothache. This distinction has to be made because it's important: the pain is real - even if it is just created by brain chemistry.