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by armini
4508 days ago
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I'm extremely sorry for your loss EMRo. I'm not aware of your brothers mental health issues but I can certainty relate.
If I find that my mental health is deteriorating I try to do two things.
1- Start the process of cognitive creativity to stimulate my mind
2- Reach out to the world by attempting to solve someones problems By taking focus away from my world and looking at others, I can better come to self realization and my drive to good use by connecting with others. Often when times are hard you just need to reach out and get a response from anyone. I decided to make this website http://boopoohoo.com that allows for that feedback loop I need to keep going. I don't know the people there and it doesn't get all that much traffic but I check it daily just encase someone has left me a message. A simple thing such as telling a total stranger your opinion on a delama they are having can make a world of difference in their day. If you ever need to reach out, I'm happy to help..... |
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