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by Spoygg 4505 days ago
Thanks for honest answer :) It's interesting how there is so much evidence for whatever approach you take on foods :D I guess one can only try and see how anything works for him.

Well, there is no consensus about common name and there are more than one approaches to this kind of eating (high carb, low fat, low protein) I will list you some references so you can see what I'm talking about. In no special order:

http://www.heartattackproof.com/articles.htm http://www.drmcdougall.com/health/shopping/books/starch-solu... http://www.youtube.com/watch?v=4XVf36nwraw http://www.youtube.com/watch?v=d5wfMNNr3ak http://www.nealbarnard.org/ http://www.youtube.com/user/PrimitiveNutrition/videos http://nutritionstudies.org/