[zenlinux]

This article raises the question of how to balance one's life as a technologist or someone immersed in technology. I thought I'd share one tip of something I do. I only own a prepaid cell phone, and I keep it off most of the time unless I'm expecting a phone call. This allows me to have it for emergencies and to sync up when meeting people at bars and whatnot on weekends. But I can avoid the downsides of being constantly interrupted or getting involved in the obsessive culture many people seem to have with their cell phones (constantly texting or talking when they're on the bus or in lines).

I use computers and the internet most hours of most days, and I have plenty of offline activities and social groups I am involved in. If taking a weekend day off away from your email to go hiking is something you know you'll be "punished" for when you return (in terms of email load or friends'/employers' expectations), then it may be time to work out a plan to reduce your online commitments.