[centdev]

I've been working from my home office for the better of 12 years. Not until recently did I opt to get an actual office space elsewhere. The main problem I had was that office and home hours were blurring to much together. While I was up and working by 7:30am, my days didn't end at 5pm. And when they did, I found myself working late at night. It really began to affect my sleep and my personal life. As others mentioned, define your time at work and at home as strictly as possible. The most important thing I found was spending a considerable amount of money for the best chair you can afford. With little distractions around you, you'll find yourself sitting for longer stretches of time.