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by erikb
4512 days ago
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Sorry, I couldn't find the alternative in your approach. Please reformulate for me what approach to life do you actually suggest. I'm really interested to see another point of view. My last years were mainly spent from switching to just living life to the style mentioned in the article and just everything feels so much better since. I am happy to go to work in the morning. I am happy to write my thesis. I am sometimes even happy to be critized by other people. And my social life also increased drastically since, containing more meaningful relationships to other people on all levels. And heck, I'm even doing sport because I know it ups my motivation, health and happiness. I was used to being one of the least positive people about life prospects, now at least in my circles I am one of the most positive people and others are actually spending time with me just to grab some of the positive energy. If you have a life style to offer that makes me and the people around me even more happy I would be really happy to learn more about it! |
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Find ways to delight in the well-being and success of others—all others, everybody you know, everybody in the world. And when you feel that you aren't getting your fair share, that you'll miss out—take a long, long pause, really feel into that emotion, and see if self-centered thinking ends up getting you more of what makes you happy or not.
Mind: this is incredibly difficult. It's nobody's fault if they can't or don't do this. Almost every single meme and conditioned habit that's in you and the culture you live in works against this pattern.