[zebra]

I've been in the same situation - now you are not in your best mental shape, so help can be obtained from a psychoanalyst or psychiatrist.

After 6 months on antidepressants I was again in top-notch condition and the effect continued after I stopped the medication.

To fight the boredom and anxiety you can use some medicine, widely used in the college, but I don't remember its name. A colleague of mine was using it responsibly and he was extremely productive and was more calm when communicating with our manager.

Good luck, man.

[cliveowen]

Valium. One of the commercial names of Diazepam. That's probably it.