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by verisimilidude
4520 days ago
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I've been doing this exercise daily since about last August. One seven-minute session was great during the first month, when I was fresh off the couch. But ever since, I've been doing it at least twice in a row to really feel the burn. The results have been great. I'm not bounding with muscle or anything, but it's now a lot easier for me to throw my kids around, etc. |
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