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by papa
4524 days ago
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So true, small children do seem to squat very naturally and with great form and posture. It's a shame that this gets lost around school age (at least from what I've observed in my kids). Now as a 40-something adult who performs squats for exercise (both weighted and non) and has to fight with mobility/flexibility issues when performing this exercise, I do envy (and am somewhat awed by) the "tiny humans" in this regard. |
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