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by Dewie
4533 days ago
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> It's a bit like jumping out of the bed before the brain realizes what you're doing and has no time to scream "I don't want to wake up!" :) Here's a good technique for training yoũrself to get up in the morning: http://www.stevepavlina.com/blog/2006/04/how-to-get-up-right... It's the same technique that you suggested: train yourself to get up as more of a reflex of hearing the alarm, not as a series of mental motivations and self-persuasions. |
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