[atmosx]

All you need to know is here[1]. It's called the "The Art of Self Discipline" and Brian Tracey is probably one of the best examples of self-discipline.

Don't listen to this once. Listen to this Once every three days. If you manage to put in your life 1/10 of what is discussed in this audiobook, you'll see radical changes taking place very very quickly.

I listen to this at least 1 every month by now, while running. I have bought the audiobook two years ago. I still listen to this and keeps me up-to-speed when I feel like not doing things I should do.

[1] http://www.youtube.com/watch?v=JjEDr7enw-c

[HNJohnC]

Brian Tracey! What a blast from the past. Many years ago I was sent on a course of his by my boss, nothing to do with self discipline, more like general 80's "empowerment" or some similar wish washy shit. The part I remember most is he advocated daily affirmations staring into a mirror and saying "I like myself" over and over. I came away with very negative impressions of Brian Tracey but he's certainly had time to get better, that was a long time ago.