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by JohnBooty 4550 days ago
Pot should be recreational, not something you need.

  It is an outlet for stress and the never-ending wall 
  of burden. Development and startups are evolving so 
  fast, and it often feels like you are never adequate. 
  You always need to be learning and using X new language 
  or technology.
I ran my own tiny business for a while and the "always on" syndrome was definitely the toughest aspect. Felt like I should always be doing something... 24/7/365.

It was very tough to disconnect my mind from work. It was exhausting and very tough on my personal relationships! I feel you there.

Thing is, pot is only ever (at best) treating your symptoms. It's not fixing any of the root causes of those symptoms, the things that are making you feel like you need to be always on.

1. Exercise, a good diet, and sleep may seem boring as hell but those are really how you strengthen your mind and body to deal with stress.

2. Also don't forget to feed your soul. Meditation, prayer, whatever works for you. I'm an atheist and there are lots of ways to meditate that don't involve believing in the supernatural.

3. Adding some structure may help with the "always on" angst. Make Wednesday afternoons or Sunday mornings (or whatever) the time when you play with new languages, so you don't feel like you have to be doing it 24/7.

4. Have a good note-taking system (moleskine, note app, whatever) so that you can record thoughts and to-dos, rather than having 50 things bouncing around in your head that feel like they need to be acted upon immediately lest you forget them. "Getting Things Done" is big on this; it's worth at least skimming that book for ideas because even if you don't adopt the whole system there is some seriously good shit in there you can poach.