[pbhjpbhj]

Interesting - my social anxieties exhibit themselves mostly in when I have time to think about it then I "psych" myself out.

If someone calls me on the phone then I can have a good conversation, palpations and sweating aside. However if I have to call someone then unless I do it immediately whilst suppressing the desire to think about what I'll say I go to complete mush and procrastinate my way to distraction. Mainly it's one-to-one I have a problem with.