[joeldidit]

Take bioforte resveratrol. That's what worked for me. I'd wake up at the time I wanted to wake up and would take it. After a few days I would always wake up at that time. Also, the thing about resveratrol is that it will give you (clean) energy during the day that will be capped off by feeling tired at night when it's time to go to bed. It has a great normalizing/regulatory effect. You can use Melatonin at night in the beginning, but you probably won't need it permanently.

That said, I went right back to being a night owl. There is something about working late at night into the early morning. Something peaceful, something serene, something that causes me to be more productive than ever. Being a morning person didn't even come close.