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by johncole 4614 days ago
For me, it is 6 days per week, starting promptly at 7, ending between 6pm and 11 pm. I found that getting in early I can get organized and drive through priorities easier. The first two hours are golden, where I am fresh and focused. I also found after my first startup that regular, patterned, reliable sleep is incredibly important for your brain and mood. Mood being the biggest surprise, it matters a lot to the people you work with and customers that you're not a jerk. Go figure.
1 comments

Also having at least one day off has helped me keep my friends, some sanity, my hair, and my wife.