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by michael_h 4629 days ago
They are virtually identical, bar the packaging. Any fried noodle is going to be nutritionally atrocious.

EDIT: for the curious, a package of instant ramen has 14g of fat (7 saturated) and 1660mg of sodium. Somewhat surprisingly, it has ~8g of protein. For comparison, that's half the fat of a big mac, but twice the sodium.