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by gte910h
4630 days ago
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Have you had a sleep study done? It's 2 doctors office visits, 2 nights in a funky hotel room type lab, and they will often prescribe a machine called a CPAP if you really do have obstructive sleep problems. http://www.nhlbi.nih.gov/health/health-topics/topics/cpap/ They're a little uncomfortable at first, but they get the job done. |
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I don't need one (mild hypopnea) yet, but it's nice to know that options exist.
I had a coworker who, years ago, had sleep apnea (would fall asleep at keyboard at work), who subsequently got a CPAP and it's a night and day difference. I'm really glad for his improvements.