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by DanBC
4637 days ago
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Modern advice is to brush before eating. You clean the teeth so stuff doesn't stick to them. Brushing after eating brushes when your teeth are being attacked by acid. (http://www.nhs.uk/Livewell/dentalhealth/Pages/Teethcleaningg...) > When should I brush my teeth? > Brush your teeth for at least two minutes in the morning before breakfast and last thing at night before you go to bed. > Never brush your teeth straight after a meal as it can damage your teeth, especially if you've had fruit, fizzy drinks, wine or any other food that contains acid. > This is because tooth enamel is softened by the acid and can be worn away by brushing. Instead, wait an hour after a meal before brushing your teeth to give your saliva chance to neutralise the acid. Obviously, I'm not a dentist and nothing I say is meant to replace anything an actual dentist tells you. |
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