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by lostPixels
4645 days ago
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There's something to this for sure. I went from not riding a bike in 10 years to doing a 111 mile ride this summer. One of the main things I noticed was a noticeable drop in negative thoughts/anxiety in my daily life. When you're pushing your body to its limits, combating fatigue and pain, your thought process seems to really change. In the moment it's kind of like meditation, and afterwards it adds some perspective to things. |
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