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by metl_lord
4642 days ago
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I think that a good deal of that fear/anxiety comes from the fact that people are expected to be more productive. If someone doesn't respond to an email immediately, we think the are not working or are being lazy. I've recently noticed that I will often think about and come up with a solution to an issue at work while driving or eating dinner. I suspect this happens because I'm not being distracted by the problem. It also bothers me a little. If I worked in a factory assembling widgets, I would not be able to take my work home. You can't leave your brain at work if your job is mostly mental work. |
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Trust me, you can. I simply ignore emails after 6pm. I will look at them first thing at 8am the next day, but not after 6. If someone presses you on it and they won't take "I have a life" for an answer, just lie and say you didn't see it or that you were at your kid's baseball game. I suspect that the frequency of someone's boss actually getting pissed that they did not respond right away to a 9pm email to be extremely low. In the unlikely occurrence that you actually work in an environment like this, I suggest polishing up the resume, because there are plenty of jobs out there that do not require your brain 24/7.