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by waynecochran
4657 days ago
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There is indeed something magical about what you eliminate. By eliminating carbs you stabilize your blood sugar. Thats the magic. Sleep, drink water, don't eat (white) bread and its ilk. I lost 100 lbs in 2003 and 10 years later I have a very low body fat (low carbs and weight training). Body builders know their stuff. |
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