| Citations? At the moment you're simply relating a personal opinion against someone else's personal opinion. It seems you have been struggling for a few years of losing and gaining it (like I have I hasten to add), trying different things: https://www.hnsearch.com/search#request/all&q=by%3Agxs+calor... Note that 3 years ago you were actually recommending 100% wheat bread, now it's no wheat. Let's just agree that no-one seems to know a reliable method yet. Some people find a way, I've a couple of friends who have, a couple who haven't. One did it on Dukan, which I found repulsive and made me feel ill. One simply pretends he lost no weight. Although if you've got good citations I'd be deliriously happy to eat my words and try it. Now, it really is time to sign up to the gym under my work... EDIT: I suddenly realized, if it's working for you and you're happy with it, don't doubt what you're doing at all. My point was meant to be it seems different things work for different people. |
Isn't that how conversations work?