Hacker News new | ask | show | jobs
by Miyamoto 4664 days ago
You should trade some of that fat with muscle gain (especially upper body), instead of shedding it all. Develop a consistent weight lifting routine at the gym. You'll feel a lot better about yourself. Stationary cycling might make your legs great, but your upper body will probably start to look "skinny fat".
1 comments

Can't forget the core muscle groups -- a solid core is essential to balancing yourself out. Lower back and abdominal regions being the main focus.