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by kcbanner 4665 days ago
This is true. I found by simply cutting out soda and juice I began losing weight. I also found that after not drinking soda for several weeks, when I would drink it I would find it far too sweet and have actually lost the taste for it.
1 comments

Try "flavored" seltzer water. I'm addicted to it now, and regular soda is largely undrinkable. You start to get used to the very, very subtle flavor in the seltzer water and after a while it just tastes like soda, but you're basically only drinking carbonated water.
Agreed. Unflavoured seltzer is fine too. I don't like plain water, and was never a big fan of carbonated drinks (and definitely not soda water), but I do like carbonated water.

Since there is no inexpensive seltzer in my region (only stuff that costs more than milk or juice) I finally got a CO₂ tank and carbonate tap water myself, usually with a squirt of lemon. It's easier than I had expected.