[AYBABTME]

My prescription for that is something I half-seriously call 'Matrix-style Knowledge Injection'.

I open a PDF of the textbook I have to read and start the speech synthesizer, with earphones, and force myself to read at the same pace than the speech synthesizer. While the speech synthesizer is not very fast, it is consistent in it's speed and you can get about 70-100 pages an hour.

It works in my case because the voice in the earphones block any other sound from the outside world, and my eyes are staring at the text as the voice reads it to me. It concentrates most of my sense on a single source of data, the textbook's content. I like to see it as brute-forcing the knowledge into my brain by overloading it's input sources with said knowledge.

You quickly get exhausted doing that, but it's effective when you can't get yourself to read a piece of text.