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by Fizzadar 4672 days ago
Couldn't agree more with the standing desks - no doubt they bring some improvement, but they do seem more like the 'in-thing' and 'hip' rather than genuinely life changing. As it always has been, regular (even if short) exercise sessions are a key part in healthy living.
2 comments

The thing I like about standing desks is that they encourage better behavior than a sitting desk -- they're not by themselves anything like a panacea, but it's a lot harder to be completely sessile when you're standing up. The style of working at a standing desk, I find, is conducive to taking short breaks, walking around, even moving to a chair to sit and read or think.
Do you think that people just all of a sudden decided that standing might kind of be a cool thing for their circulation or whatever? If it's a "hip" thing, it's probably because it's inspired by stuff like this:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3404815/

Which states that sitting a lot is bad, even if you are an individual who exercises. And this does not imply that people want to replace standing with exercising, which is a false dichotomy proposed in the article.