[omn1]

> I put on 40 pounds of muscle one year alone by eating until I couldn't move, and then lifting as heavy as I could. I got up to doing a 400 pound deadlift, 225 pound squat, 195 pound bench press and I was doing pull-ups with an additional 90 pounds of weight added to a chain around my waist.

There.

[will_work4tears]

None of those are machines. Those are likely all free-weights. I only say "likely" for the bench press, as it could be a machine, but is unlikely. People that do squats and deadlifts tend not to do their bench press on a machine.

[eru]

Squat could also be with a machine (smith machine), but it's unlikely for someone doing deadlifts.

[will_work4tears]

eww, but yeah, forgot about that one (probably purposely).

[eru]

I wouldn't call a barbell a machine.