[algopats]

when you look at consciousness very thoroughly, you will realize (as did by buddha, and several advanced advaita masters) that there is no "you" "me" "my conciousness" etc.etc. "You" are "everything" == meaning its all in your head. "You" are just a particular manifestation of nature will certain variables/parameters/context/scope. If/When all those ingredients are replicated ...it will be you. The physical body is just a host. "You" are "compute context" operating inside the host. You call it "consciousness" or "my consciousness". You can refer to advanced buddhist or advaita masters, who realized this in nirvana.

Nature is doing its thing. "You" are just one particular manifestation of it, doing its thing (aka "living life"). To end "self" suffering (the core teaching of buddhism) you need to see this, realize this - you are guranteed to see it, as you "it" yourself. And buddha has a program for you. As does several other masters/"paths".