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by skue 4699 days ago
The meds are not magical at all: they just help you be less distracted.

If you have been procrastinating for years and have a regular routine and numerous personal habits built around procrastination, those don't go away when you take a pill. All the meds do is make you more present, which would understandably make you more conscious of those routines and habits. That might not be fun -- but it is the first step in changing the habits.

Have you talked to anyone besides the school psych? If it is ADHD (and sorry to hear they half-assed your assessment), then meds are only part of the solution. Regular exercise, a more structured routine, eliminating distractions, finding a partner who supports you, etc. are also important.

You can learn more on your own via books or trial-and-error, or by finding a clinician who can be like a coach to help you figure out what works best for you. The book I listed above talks about all the non-med things you could be doing: one of the authors has ADHD but doesn't find meds helpful for him, so he uses a number of lifestyle changes and natural alternatives instead. Also, the authors have a specialized clinic outside of Boston, and there are other centers like this around, with people far more competent than the school psych who can spend the time to help figure this out.