[fusiongyro]

I'm surprised by that, but obviously you know you better than I do. Burnout takes a long time to recover from.

If you get nothing else from my remarks, at least consider the possibility that the real problem isn't procrastination, it's that you're too hard on yourself.

[procastatron]

I don't agree with that. I have programmers that come in and do a solid days work every single day. It might not be the best code, but I see them working on it all day long.

It sucks because even though I'm accomplishing as much work as they are, I can only do it for a few hours a day. I'm envious of their focus and ability to actually get shit done. If it wasn't for them, I probably would be fired. Although....even then, everyone else at this company loves me so much that I don't think they could fire me.

[fusiongyro]

You're envious because you imagine that you could exceed them by a factor of three if you could focus like they do, but there's no real reason to believe that. Your peers with focus weren't like you, they didn't have a procrastination "problem" to conquer.

The real world is not logic-driven. You admit you wouldn't be fired because of your personality. Well, guess what: that's what keeps a lot of people employed. All you're getting for your high expectations of yourself is unnecessary pain.

Nobody complains about their coworkers being procrastinators. They complain about their coworkers not getting shit done. You're getting shit done, so they have nothing to complain about. Even better, they actually like you!

Your only real problem is that you aren't happy. There's no reason to assume being productive will make you happy, apart from freedom from the guilt. This should be liberating, because there are lots more solutions to the guilt problem than procrastination, and they're a lot less like snake oil.