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I strongly recommend these books. They have been very helpful. If you were to read just one, read the first.

"Procrastination: Why You Do It, What to Do About It Now" http://www.amazon.com/Procrastination-Why-You-What-About/dp/...

"The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play" http://www.amazon.com/The-Now-Habit-Overcoming-Procrastinati...