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by tremendo
6240 days ago
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Very long article but I still found it valuable. It identifies a few factors as being better predictors of happiness in later life, not just having say factor #1 or #3 but a combination of them simultaneously, the more--of course--the better. It does seem to put more weight on how we deal with adversity as being probably more important, having a range of "strategies" from the more immature to the more advanced, which suggests that they are learned or one can eventually make the leap to the better ways. Also it mentions how physical health as a young adult is a better predictor of mental health later in life, but not so much of physical health. And of course, that warm, deep personal relationships are very important too, not so much quantity, but quality. Have not watched the TED video suggested by badger7, but I believe there is value in this article too. Do not dismiss it for being too "narrative" or simply long. |
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