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by pedalpete 4724 days ago
I cut out most sugar years ago, I think by not 'seasoning', you may be doing yourself a dis-service. Sugar isn't the only seasoning. There are lots you can do with herbs, oils and citrus (just stay away from vinegars which are often high in sugar).

For those who want to try restricting their diet to be more healty, a simple trick is to only shop on the outer isles of the grocery store. In more stores, you'll have the produce along one one, meats and fish along another, and then dairy and cheese along another.

Sadly, the bakery is also along a wall, so just be smart enough to avoid that one, and don't be tricked by bread, most of it has a significant amount of sugar.